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About Rebecca Bennett

Rebecca Bennett

Rebecca Bennett

Registered Dietitian and Wellness Coach


Nutrition, Balanced Eating, and Mindful Nutrition


  • Bachelor of Science in Nutrition from Harvard University
  • Master of Science in Wellness Coaching from Stanford University

Notable Achievements

  • Empowering Readers for Healthier Lifestyles
  • Providing Practical and Evidence-Based Dietary Guidance

Areas of Expertise

Rebecca Bennett, a registered dietitian and wellness coach, is your go-to expert for all things nutrition. With a keen focus on balanced and mindful eating, Rebecca empowers readers to make informed dietary choices. Her practical advice and evidence-based guidance make the journey to a healthier lifestyle both enjoyable and sustainable.

“Nutrition is the cornerstone of a healthy and vibrant life. Let’s embark on this journey to better health together.”

— Rebecca Bennett

Holistic Approach

Rebecca’s approach to nutrition is holistic, emphasizing not only the quality of food but also the importance of enjoying the eating experience and promoting overall well-being.

Community Engagement

Beyond her writing, Rebecca actively engages with the wellness community, conducting workshops, webinars, and one-on-one coaching sessions to support individuals in achieving their health and nutrition goals.

Published Works

Rebecca has authored several publications and dietary guides, sharing her expertise and insights to help people develop healthier relationships with food and achieve their wellness aspirations.